Serial entrepreneur, content creator, podcaster and author helping businesses unlock their potential.
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hello there.
For over a decade, I have been helping my clients find their optimum wellness through developing a deeper understanding of their body's wisdom and sense of self.
As an Integrated Therapeutic Practitioner, I use different healing modalities to help you create a life of balance that prioritizes your well being and celebrates all aspects of your true self.
It's time to come back home to your body.
somatic experiencing therapy practitioner, BLOGGER, CREATIVE, Boss lady
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Does it feel like the demands of life are overwhelming and pulling you in every direction? I've gothcu!
Click the link below and I'll share three of my simple and easy go to practices to get you back to grounded and calm in minutes!