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Simple Grace is a quiet space for rest, regulation, and reconnection.
Each session is offered as an unhurried ritual - grounded in attentive touch, nervous system awareness, and the body’s natural pace.

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REST. REMEMBER. RISE.

This is a place for rest.
A place to soften into stillness, to release the weight you’ve been carrying, and to remember what it feels like to feel at home in your body.
Your healing journey starts here — one breath, one moment, one step at a time.

Rest. Remember. Rise. — in practice and in story.

Explore somatic tools, nervous system support, and mindful practices through personal stories, reflections, and practical guidance for a more grounded life.

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JOIN THE CIRCLE!

Emails You’ll Actually Want to Open

The Circle is a space for connection, reflection, and renewal.
A monthly letter from my heart to yours — filled with gentle reminders, somatic tools, and insights to help you slow down, rest deeply, and return to yourself. No noise, no overwhelm — just meaningful guidance to support your healing journey.