inside out therapeutics

ready to regulate your nervous system, be supported, and feel at home in your body

Healing is really just allowing yourself to feel. It is uncovering all your traumas, losses, fears and stress; allowing yourself to feel the emotions that you could not have in the moment that you were having those experiences.

let's work together

Ready to remember who you are?

I teach people how to revolutionize their relationship to themselves and offer support along their journey of self discovery.

you're in the right place

hello there.

I’m jodi,

For over a decade, I have been helping my clients find their optimum wellness through developing a deeper understanding of their body's wisdom and sense of self.

As an Integrated Therapeutic Practitioner, I use different healing modalities to help you create a life of balance that prioritizes your well being and celebrates all aspects of your true self. 
It's time to come back home to your body.

somatic experiencing therapy practitioner, BLOGGER, CREATIVE, Boss lady

 To our work together, I owe my heightened emotional stability and my joyful capacity to take bigger risks in the world, while feeling supported.

- Elizabeth

free 40 minutes consultation

Somatic consultation

Want to know more about Somatic Experiencing Therapy? Want to see if I am a good fit for you? I offer a free consultation for those reasons. Click the link below to book your time.


3 easy steps to calm your nervous system

Guide to feeling grounded and calm

Does it feel like the demands of life are overwhelming and pulling you in every direction? I've gothcu!

Click the link below and I'll share three of my simple and easy go to practices to get you back to grounded and calm in minutes!

ready to level up?

live your life to the fullest.

"The healer you have been looking for
is your own courage to know and love yourself completely"



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